How to Shrink Pores in 3 Easy Steps

Pores are tiny conduits for hair follicles and oil produced by sebaceous glands.  While there are pores covering the entire skin surface, they are most visible on the face where the concentration of sebaceous glands is highest. Prominent pores may be caused by a...

How Sugar is Ruining Your Skin

Sugar metabolism is the process of breaking down the foods we eat into fuel the body’s cells need to grow and function.  Ingestion of pure sugar, or high-glycemic foods that are rapidly converted to sugar, causes a spike in insulin levels. Over time, insulin...